走出Push yourself, because no one else is going to do it for you.

抑郁阴霾Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.想自Don’t stop when you’re tired. Stop when you’re done.

走出Success is not final, failure is not fatal: It is the courage to continue that counts.抑郁阴霾In the midst of winter, I found there was, within me, an invincible summer.想自It’s going to be hard, but hard does not mean impossible.

走出The way to get started is to quit talking and begin doing.抑郁阴霾Don't wait. The time will never be just right.

想自Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

走出Don’t stop when you’re tired. Stop when you’re done.抑郁阴霾The way to get started is to quit talking and begin doing.

想自The harder you work for something, the greater you’ll feel when you achieve it.走出Your limitation—it’s only your imagination.

抑郁阴霾Keep your face always toward the sunshine, and shadows will fall behind you.想自Do something today that your future self will thank you for.

(责任编辑：张米亚)